Category: Chakras
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The Crown Chakra for Beginners, Everything You Need to Know
We’ve arrived at the seventh chakra, known as the Crown. It’s important to note that there are more chakras in beyond these seven. These foundational chakras provide an essential understanding before diving into more advanced learning. Chakras are the meridian of energy centers up the spine of the body. Each one is associated with its… Read more
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The Third Eye Chakra, for Beginners! Everything you Need to Know
The Third Eye Chakra—a center of inner wisdom located between your brows. It’s where intuition and insight thrive. In this post we will break down signs of balance or imbalance and discover practices to awaken and align this energy center. Let’s unlock inner knowing and spiritual awakening! This is the 6th part of a 7-part… Read more
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The Beginners Guide to the Throat Chakra, Everything You Need to Know!
The Throat Chakra is known as Vishuddha in Sanskrit and associated with the color blue. This energy center can be found in the throat area and is aligned with the element of sound or ether. The Throat Chakra, a bridge between the tangible and metaphysical realms. This post delves into its importance, looking at its… Read more
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Beginners Guide to The Heart Chakra, Everything You Need to Know💚
Here is Part 4 of the 7-part Chakra Series. Chakras are the energy centers of the body and can cause issues in our physical and mental well-being when not properly balanced. Today we are discussing my personal favorite The Heart Chakra and everything you need to know! To Catch up on the other 3 posts… Read more
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The Beginners Guide to the Solar Plexus Chakra
Part 3 of the 7-part Chakra series. Going in depth on each one balanced and unbalanced. These energy centers play a much deeper part in our day-to-day realities than we realize. Today I am going to walk through everything you need to know about your Solar Plexus Chakra your Yellow Energy Center for motivation, security,… Read more
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The Beginners Guide to Your Sacral Chakra
This Is Part 2 of the 7-part Chakra series giving and in-Depth look at each Chakra and how to balance them. The First part on the Root Chakra is linked here The “Sacral Chakra”, also known as Svadhisthana in Sanskrit, is one of the seven main energy centers in the human body according to traditional… Read more
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7 Steps to Emotional Healing that lead to Physical Healing
On a recent event by Hay House I listened to Deepack Chopra Explain the 7 stages of healing. I think it is important to quote someone like him with his impressive credentials explaining that: The emotional and physical are connected in such a way that you heal the emotional body, and it can lead to… Read more
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The Beginners Guide: Everything you need to know about your Root Chakra. The Red Energy Center. The Benefits of a Balanced Root Chakra
Here is Part 1 of the 7-part series “An in depth look at your 7 Main Chakras”. Chakras are the energy centers in your body. Believe it or not they play a big role in our day-to-day life. From the energy levels you have, to the energy you give off when other people are around… Read more