All Things Holistic, Lifestyle, Natural Health, Mindset and Spirituality

Tag: Mouth Taping for better sleep

  • What is Mouth Taping

    What is Mouth Taping
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    Mouth taping is a practice where people tape their mouths shut during sleep, sounds like a dream doesn’t it? Taping your partner’s mouth closed?!😂 Not only does this help with the dreaded snoring, but it helps with a deeper more regenerative sleep using a special medical tape. I hear a lot of Functional Medicine professionals… Read more